Module 1: Bike Torque

This important foundation module is aimed at beginner ladies in mountainbiking. Interactive demonstrations on correct bike set-up, puncture repair, riding clipless, mechanical (e.g bike care) and technical aspects (e.g correct gear selection and braking) of your bike, correct clothing and accessories and more is presented by popular trail rider Liza Serfontein.

Date: 26 July
Time: 08h30 for 09h00
Venue: Poplars Restaurant, Durbanville
Cost: R350 or R250 if you are a PPA member
Included in the day: in the cost is a 3 month Bicycling Subscription, goodies and lunch.

Module 2: Dirt Trails

At this exciting clinic beginner mtb ladies will get the chance to practice what has been preached. Skills such as correct braking, skidding around a corner, climbing, descending, bunny hopping over obstacles etc. will be practiced with the day ending off with a leisurely ride on some great singletrack at Thandi Farm.

Date: 9 August
Venue: Thandi Farm Kitchen, off N2 near Grabouw
Time: Registration at 08h30 for 09h00 - 14h00
Cost: R350 per person - PPA members pay only R250
Included in the day: Trail permit, 3 month subscription from Bicycling Magazine, and a scrumptious farm lunch

Participation for both clinics are limited to 15 ladies! So confirm your booking now to avoid disappointment. Contact Jolande on 0824803189 or e-mail us at velodynamix@telkomsa.net





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